You’ll forgive me for my absence over the last few months – I’ve been continuing on my intense, thrilling, and at times terrifying, journey of spiritual discovery. For the past year, I have immersed myself, heart and soul, into the study of Buddhism, mindfulness, meditation, awareness, past-life regression therapy, and Toltec tradition. I have found, through a variety of modalities, a peace, fulfillment, love, kindness, and a passion for all of what life brings. I’ve spent the last six months doing an apprenticeship program, that first took me deeper into my own awareness and spiritual practice, and then taught me how to teach what I’ve learned.
My adventures have now brought me back here, with a new set of skills and wisdom to share with you. Over the next few weeks, I will be refocusing my work in that direction. My intention is to use what I’ve learned, and what I now know to be true, to help lead you (if you’re interested), to your discovery of yourself and what is true for you. I imagine it will take the shape of a coaching practice, but I’m still working that out in my head. (If this resonates with you, please feel free to email me at email@example.com and we can discuss further).
I’m also preparing a very interesting interview with Judi Cohen, which I’ll post in the coming weeks. Judi is the founder of Warrior One, whose mission is to train lawyers in mindfulness (if you don’t know what that is yet, you will soon!). I had the great pleasure and privilege of participating in the Essential Mindfulness for Lawyers course over the last few months. I can’t recommend it enough!
That’s all I have to share for now. I’ll be back soon with more fun stuff to explore.
Good morning internet friends! It’s cold here this morning, so with a hot cup of coffee, I’ve sat down to write some more…
Several weeks after I discovered Gary and the Toltec wisdom, I thought surely these ideas must be available in other traditions, and so my relationship with Buddhism began. Instead of following one specific sect of Buddhism (they seem to be country-specific), I cherry picked ideas and teachers from the different lineages. Here is a collection of monks and nuns and dharmas that I follow. (more…)
It is my belief that once you awaken, and you start on your own spiritual path, you begin to see that every religion and every tradition teaches almost exactly the same universal truths; they just all go about it in different ways. This is a great thing, because as I mentioned before, different modalities will resonate for different people. It is up to you to find the one that will open the door for you.
And so here are some resources that will take you along the Toltec path.
The best known modern teachings of the ancient Toltec wisdom are the Four Agreementsby don Miguel Ruiz.
This book is a terrific quick read. The concepts are seemingly simple, but when you try to put them into practice, you’ll see that it’s really hard work.
If you haven’t done a lot of meditative inquiry, you might also find some ideas to be revolutionary. My favorite one is don’t take anything personally. At first you think “ok. sure. I can try not to take things personally.” But when you dive deep with that one, and you really try not to take anything at all personally, you start to bump up against your value system, which makes you wonder if there are some things that should be taken personally – which is exactly the point. When you’ve gotten a handle on the Four Agreements, there is the Fifth Agreement, which will take you deeper into the mastery of awareness, transformation, and intent. These are the three pillars of the Toltec tradition. (more…)