The beginning of freedom is the realization that you are not the thinker. The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought. That thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter: beauty, love, creativity, joy, inner peace arise from beyond the mind. You begin to awaken.
Eckhart Tolle, Practicing the Power of Now